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How many calories do yo burn while 16 hours and 56 minutes of Rock Climbing?
Calories burned: | 41,557 |
Total duration: | 3896 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3896 minutes of Rollerblading
- 3896 minutes of Rowing
- 3896 minutes of Rowing machine training
- 3896 minutes of Walking
3896 minutes of regularly doing Rock Climbing will not only help you burn 41,557 calories but also raise your Metabolic Rate up to 44,523 kcal if you are a man and 43,978 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 41557 calories during your workout which is an equal amount of calories that are in:
- 489 apples
- 1662 Carrot
- 193 Doughnut
- 113 Hamburger
- 163 Candy bar (chocolate)
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