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How many calories do yo burn while 6 hours and 23 minutes of Rock Climbing?
Calories burned: | 4,167 |
Total duration: | 383 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 383 minutes of Rollerblading
- 383 minutes of Rowing
- 383 minutes of Rowing machine training
- 383 minutes of Walking: moderate pace
383 minutes of regularly doing Rock Climbing will not only help you burn 4,167 calories but also raise your Metabolic Rate up to 7,133 kcal if you are a man and 6,588 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 4167 calories during your workout which is an equal amount of calories that are in:
- 49 apples
- 167 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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