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How many calories do yo burn while 15 hours and 9 minutes of Rock Climbing?
Calories burned: | 30,817 |
Total duration: | 3789 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 3789 minutes of Rollerblading
- 3789 minutes of Rowing
- 3789 minutes of Rowing machine training
- 3789 minutes of Jogging
3789 minutes of regularly doing Rock Climbing will not only help you burn 30,817 calories but also raise your Metabolic Rate up to 33,783 kcal if you are a man and 33,238 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 15 hours and 9 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 30817 calories during your workout which is an equal amount of calories that are in:
- 363 apples
- 1232 Carrot
- 143 Doughnut
- 84 Hamburger
- 121 Candy bar (chocolate)
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