- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 14 hours and 57 minutes of Rock Climbing?
Calories burned: | 45,324 |
Total duration: | 3777 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 3777 minutes of Rollerblading
- 3777 minutes of Rowing
- 3777 minutes of Rowing machine training
- 3777 minutes of Swimming
3777 minutes of regularly doing Rock Climbing will not only help you burn 45,324 calories but also raise your Metabolic Rate up to 48,290 kcal if you are a man and 47,745 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 45324 calories during your workout which is an equal amount of calories that are in:
- 534 apples
- 1812 Carrot
- 210 Doughnut
- 123 Hamburger
- 178 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!