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How many calories do yo burn while 14 hours and 56 minutes of Rock Climbing?
Calories burned: | 31,718 |
Total duration: | 3776 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 3776 minutes of Rollerblading
- 3776 minutes of Rowing
- 3776 minutes of Rowing machine training
- 3776 minutes of Running
3776 minutes of regularly doing Rock Climbing will not only help you burn 31,718 calories but also raise your Metabolic Rate up to 34,684 kcal if you are a man and 34,139 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 31718 calories during your workout which is an equal amount of calories that are in:
- 373 apples
- 1268 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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