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How many calories do yo burn while 14 hours and 39 minutes of Rock Climbing?
Calories burned: | 34,582 |
Total duration: | 3759 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 3759 minutes of Rollerblading
- 3759 minutes of Rowing
- 3759 minutes of Rowing machine training
- 3759 minutes of Mountain Biking
3759 minutes of regularly doing Rock Climbing will not only help you burn 34,582 calories but also raise your Metabolic Rate up to 37,548 kcal if you are a man and 37,003 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 34582 calories during your workout which is an equal amount of calories that are in:
- 407 apples
- 1383 Carrot
- 161 Doughnut
- 94 Hamburger
- 136 Candy bar (chocolate)
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