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How many calories do yo burn while 14 hours and 28 minutes of Rock Climbing?
Calories burned: | 34,981 |
Total duration: | 3748 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3748 minutes of Rollerblading
- 3748 minutes of Rowing
- 3748 minutes of Rowing machine training
- 3748 minutes of Swimming
3748 minutes of regularly doing Rock Climbing will not only help you burn 34,981 calories but also raise your Metabolic Rate up to 37,947 kcal if you are a man and 37,402 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 34981 calories during your workout which is an equal amount of calories that are in:
- 412 apples
- 1399 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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