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How many calories do yo burn while 14 hours and 28 minutes of Rock Climbing?
Calories burned: | 21,488 |
Total duration: | 3748 min |
Your weight: | 94.8 lbs |
Find out the amount of calories burned while:
- 3748 minutes of Rollerblading
- 3748 minutes of Rowing
- 3748 minutes of Rowing machine training
- 3748 minutes of Canoeing
3748 minutes of regularly doing Rock Climbing will not only help you burn 21,488 calories but also raise your Metabolic Rate up to 24,454 kcal if you are a man and 23,909 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 21488 calories during your workout which is an equal amount of calories that are in:
- 253 apples
- 859 Carrot
- 100 Doughnut
- 59 Hamburger
- 84 Candy bar (chocolate)
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