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How many calories do yo burn while 13 hours and 44 minutes of Rock Climbing?
Calories burned: | 55,313 |
Total duration: | 3704 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 3704 minutes of Rollerblading
- 3704 minutes of Rowing
- 3704 minutes of Rowing machine training
- 3704 minutes of Mountain Biking
3704 minutes of regularly doing Rock Climbing will not only help you burn 55,313 calories but also raise your Metabolic Rate up to 58,279 kcal if you are a man and 57,734 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 55313 calories during your workout which is an equal amount of calories that are in:
- 651 apples
- 2212 Carrot
- 257 Doughnut
- 151 Hamburger
- 217 Candy bar (chocolate)
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