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How many calories do yo burn while 13 hours and 37 minutes of Rock Climbing?
Calories burned: | 31,054 |
Total duration: | 3697 min |
Your weight: | 138.9 lbs |
Find out the amount of calories burned while:
- 3697 minutes of Rollerblading
- 3697 minutes of Rowing
- 3697 minutes of Rowing machine training
- 3697 minutes of Walking
3697 minutes of regularly doing Rock Climbing will not only help you burn 31,054 calories but also raise your Metabolic Rate up to 34,020 kcal if you are a man and 33,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 31054 calories during your workout which is an equal amount of calories that are in:
- 366 apples
- 1242 Carrot
- 144 Doughnut
- 85 Hamburger
- 122 Candy bar (chocolate)
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