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How many calories do yo burn while 13 hours and 24 minutes of Rock Climbing?
Calories burned: | 19,648 |
Total duration: | 3684 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 3684 minutes of Rollerblading
- 3684 minutes of Rowing
- 3684 minutes of Rowing machine training
- 3684 minutes of Running
3684 minutes of regularly doing Rock Climbing will not only help you burn 19,648 calories but also raise your Metabolic Rate up to 22,614 kcal if you are a man and 22,069 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 19648 calories during your workout which is an equal amount of calories that are in:
- 231 apples
- 786 Carrot
- 91 Doughnut
- 54 Hamburger
- 77 Candy bar (chocolate)
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