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How many calories do yo burn while 13 hours and 16 minutes of Rock Climbing?
Calories burned: | 59,796 |
Total duration: | 3676 min |
Your weight: | 269 lbs |
Find out the amount of calories burned while:
- 3676 minutes of Rollerblading
- 3676 minutes of Rowing
- 3676 minutes of Rowing machine training
- 3676 minutes of Jogging
3676 minutes of regularly doing Rock Climbing will not only help you burn 59,796 calories but also raise your Metabolic Rate up to 62,762 kcal if you are a man and 62,217 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 13 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 59796 calories during your workout which is an equal amount of calories that are in:
- 704 apples
- 2391 Carrot
- 278 Doughnut
- 163 Hamburger
- 235 Candy bar (chocolate)
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