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How many calories do yo burn while 12 hours and 47 minutes of Rock Climbing?
Calories burned: | 29,176 |
Total duration: | 3647 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 3647 minutes of Rollerblading
- 3647 minutes of Rowing
- 3647 minutes of Rowing machine training
- 3647 minutes of Cycling
3647 minutes of regularly doing Rock Climbing will not only help you burn 29,176 calories but also raise your Metabolic Rate up to 32,142 kcal if you are a man and 31,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 47 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 29176 calories during your workout which is an equal amount of calories that are in:
- 344 apples
- 1167 Carrot
- 135 Doughnut
- 79 Hamburger
- 115 Candy bar (chocolate)
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