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How many calories do yo burn while 12 hours and 46 minutes of Rock Climbing?
Calories burned: | 18,959 |
Total duration: | 3646 min |
Your weight: | 86 lbs |
Find out the amount of calories burned while:
- 3646 minutes of Rollerblading
- 3646 minutes of Rowing
- 3646 minutes of Rowing machine training
- 3646 minutes of Swimming
3646 minutes of regularly doing Rock Climbing will not only help you burn 18,959 calories but also raise your Metabolic Rate up to 21,925 kcal if you are a man and 21,380 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 46 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 18959 calories during your workout which is an equal amount of calories that are in:
- 223 apples
- 758 Carrot
- 88 Doughnut
- 52 Hamburger
- 74 Candy bar (chocolate)
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