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How many calories do yo burn while 12 hours and 22 minutes of Rock Climbing?
Calories burned: | 44,429 |
Total duration: | 3622 min |
Your weight: | 92 kg |
Find out the amount of calories burned while:
- 3622 minutes of Rollerblading
- 3622 minutes of Rowing
- 3622 minutes of Rowing machine training
- 3622 minutes of Hiking
3622 minutes of regularly doing Rock Climbing will not only help you burn 44,429 calories but also raise your Metabolic Rate up to 47,395 kcal if you are a man and 46,850 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 44429 calories during your workout which is an equal amount of calories that are in:
- 523 apples
- 1776 Carrot
- 206 Doughnut
- 121 Hamburger
- 174 Candy bar (chocolate)
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