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How many calories do yo burn while 12 hours and 21 minutes of Rock Climbing?
Calories burned: | 24,140 |
Total duration: | 3621 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 3621 minutes of Rollerblading
- 3621 minutes of Rowing
- 3621 minutes of Rowing machine training
- 3621 minutes of Hiking
3621 minutes of regularly doing Rock Climbing will not only help you burn 24,140 calories but also raise your Metabolic Rate up to 27,106 kcal if you are a man and 26,561 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 12 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 24140 calories during your workout which is an equal amount of calories that are in:
- 284 apples
- 965 Carrot
- 112 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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