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How many calories do yo burn while 12 hours and 20 minutes of Rock Climbing?
Calories burned: | 23,650 |
Total duration: | 3620 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3620 minutes of Rollerblading
- 3620 minutes of Rowing
- 3620 minutes of Rowing machine training
- 3620 minutes of Hiking
3620 minutes of regularly doing Rock Climbing will not only help you burn 23,650 calories but also raise your Metabolic Rate up to 26,616 kcal if you are a man and 26,071 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 23650 calories during your workout which is an equal amount of calories that are in:
- 278 apples
- 946 Carrot
- 110 Doughnut
- 64 Hamburger
- 93 Candy bar (chocolate)
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