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How many calories do yo burn while 12 hours and 18 minutes of Rock Climbing?
Calories burned: | 39,363 |
Total duration: | 3618 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3618 minutes of Rollerblading
- 3618 minutes of Rowing
- 3618 minutes of Rowing machine training
- 3618 minutes of Mountain Biking
3618 minutes of regularly doing Rock Climbing will not only help you burn 39,363 calories but also raise your Metabolic Rate up to 42,329 kcal if you are a man and 41,784 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 39363 calories during your workout which is an equal amount of calories that are in:
- 463 apples
- 1574 Carrot
- 183 Doughnut
- 107 Hamburger
- 154 Candy bar (chocolate)
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