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How many calories do yo burn while 12 hours and 18 minutes of Rock Climbing?
Calories burned: | 38,592 |
Total duration: | 3618 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 3618 minutes of Rollerblading
- 3618 minutes of Rowing
- 3618 minutes of Rowing machine training
- 3618 minutes of Cycling
3618 minutes of regularly doing Rock Climbing will not only help you burn 38,592 calories but also raise your Metabolic Rate up to 41,558 kcal if you are a man and 41,013 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 38592 calories during your workout which is an equal amount of calories that are in:
- 454 apples
- 1543 Carrot
- 179 Doughnut
- 105 Hamburger
- 151 Candy bar (chocolate)
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