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How many calories do yo burn while 12 hours and 10 minutes of Rock Climbing?
Calories burned: | 53,909 |
Total duration: | 3610 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 3610 minutes of Rollerblading
- 3610 minutes of Rowing
- 3610 minutes of Rowing machine training
- 3610 minutes of Running
3610 minutes of regularly doing Rock Climbing will not only help you burn 53,909 calories but also raise your Metabolic Rate up to 56,875 kcal if you are a man and 56,330 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 53909 calories during your workout which is an equal amount of calories that are in:
- 635 apples
- 2155 Carrot
- 250 Doughnut
- 147 Hamburger
- 212 Candy bar (chocolate)
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