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How many calories do yo burn while 12 hours and 8 minutes of Rock Climbing?
Calories burned: | 53,879 |
Total duration: | 3608 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 3608 minutes of Rollerblading
- 3608 minutes of Rowing
- 3608 minutes of Rowing machine training
- 3608 minutes of Mountain Biking
3608 minutes of regularly doing Rock Climbing will not only help you burn 53,879 calories but also raise your Metabolic Rate up to 56,845 kcal if you are a man and 56,300 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 8 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 53879 calories during your workout which is an equal amount of calories that are in:
- 634 apples
- 2154 Carrot
- 250 Doughnut
- 147 Hamburger
- 211 Candy bar (chocolate)
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