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How many calories do yo burn while 11 hours and 51 minutes of Rock Climbing?
Calories burned: | 53,625 |
Total duration: | 3591 min |
Your weight: | 246.9 lbs |
Find out the amount of calories burned while:
- 3591 minutes of Rollerblading
- 3591 minutes of Rowing
- 3591 minutes of Rowing machine training
- 3591 minutes of Cycling
3591 minutes of regularly doing Rock Climbing will not only help you burn 53,625 calories but also raise your Metabolic Rate up to 56,591 kcal if you are a man and 56,046 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 51 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 53625 calories during your workout which is an equal amount of calories that are in:
- 631 apples
- 2144 Carrot
- 249 Doughnut
- 146 Hamburger
- 210 Candy bar (chocolate)
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