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How many calories do yo burn while 21 hours and 41 minutes of Rock Climbing?
Calories burned: | 478,146 |
Total duration: | 35861 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 35861 minutes of Rollerblading
- 35861 minutes of Rowing
- 35861 minutes of Rowing machine training
- 35861 minutes of Walking: moderate pace
35861 minutes of regularly doing Rock Climbing will not only help you burn 478,146 calories but also raise your Metabolic Rate up to 481,112 kcal if you are a man and 480,567 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 21 hours and 41 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 478146 calories during your workout which is an equal amount of calories that are in:
- 5630 apples
- 19118 Carrot
- 2219 Doughnut
- 1302 Hamburger
- 1877 Candy bar (chocolate)
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