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How many calories do yo burn while 21 hours and 35 minutes of Rock Climbing?
Calories burned: | 258,156 |
Total duration: | 35855 min |
Your weight: | 54 kg |
Find out the amount of calories burned while:
- 35855 minutes of Rollerblading
- 35855 minutes of Rowing
- 35855 minutes of Rowing machine training
- 35855 minutes of Running 10 km/h
35855 minutes of regularly doing Rock Climbing will not only help you burn 258,156 calories but also raise your Metabolic Rate up to 261,122 kcal if you are a man and 260,577 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 258156 calories during your workout which is an equal amount of calories that are in:
- 3040 apples
- 10322 Carrot
- 1198 Doughnut
- 703 Hamburger
- 1013 Candy bar (chocolate)
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