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How many calories do yo burn while 11 hours and 45 minutes of Rock Climbing?
Calories burned: | 22,466 |
Total duration: | 3585 min |
Your weight: | 103.6 lbs |
Find out the amount of calories burned while:
- 3585 minutes of Rollerblading
- 3585 minutes of Rowing
- 3585 minutes of Rowing machine training
- 3585 minutes of Running 10 km/h
3585 minutes of regularly doing Rock Climbing will not only help you burn 22,466 calories but also raise your Metabolic Rate up to 25,432 kcal if you are a man and 24,887 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 22466 calories during your workout which is an equal amount of calories that are in:
- 265 apples
- 898 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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