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How many calories do yo burn while 11 hours and 40 minutes of Rock Climbing?
Calories burned: | 42,482 |
Total duration: | 3580 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 3580 minutes of Rollerblading
- 3580 minutes of Rowing
- 3580 minutes of Rowing machine training
- 3580 minutes of Hiking
3580 minutes of regularly doing Rock Climbing will not only help you burn 42,482 calories but also raise your Metabolic Rate up to 45,448 kcal if you are a man and 44,903 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 40 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 42482 calories during your workout which is an equal amount of calories that are in:
- 500 apples
- 1699 Carrot
- 197 Doughnut
- 116 Hamburger
- 167 Candy bar (chocolate)
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