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How many calories do yo burn while 19 hours and 57 minutes of Rock Climbing?
Calories burned: | 381,408 |
Total duration: | 35757 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 35757 minutes of Rollerblading
- 35757 minutes of Rowing
- 35757 minutes of Rowing machine training
- 35757 minutes of Jogging
35757 minutes of regularly doing Rock Climbing will not only help you burn 381,408 calories but also raise your Metabolic Rate up to 384,374 kcal if you are a man and 383,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 381408 calories during your workout which is an equal amount of calories that are in:
- 4491 apples
- 15250 Carrot
- 1770 Doughnut
- 1039 Hamburger
- 1497 Candy bar (chocolate)
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