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How many calories do yo burn while 19 hours and 57 minutes of Rock Climbing?
Calories burned: | 381,408 |
Total duration: | 35757 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 35757 minutes of Rollerblading
- 35757 minutes of Rowing
- 35757 minutes of Rowing machine training
- 35757 minutes of Walking: moderate pace
35757 minutes of regularly doing Rock Climbing will not only help you burn 381,408 calories but also raise your Metabolic Rate up to 384,374 kcal if you are a man and 383,829 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 57 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 381408 calories during your workout which is an equal amount of calories that are in:
- 4491 apples
- 15250 Carrot
- 1770 Doughnut
- 1039 Hamburger
- 1497 Candy bar (chocolate)
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