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How many calories do yo burn while 11 hours and 31 minutes of Rock Climbing?
Calories burned: | 29,044 |
Total duration: | 3571 min |
Your weight: | 134.5 lbs |
Find out the amount of calories burned while:
- 3571 minutes of Rollerblading
- 3571 minutes of Rowing
- 3571 minutes of Rowing machine training
- 3571 minutes of Swimming
3571 minutes of regularly doing Rock Climbing will not only help you burn 29,044 calories but also raise your Metabolic Rate up to 32,010 kcal if you are a man and 31,465 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 29044 calories during your workout which is an equal amount of calories that are in:
- 342 apples
- 1161 Carrot
- 135 Doughnut
- 79 Hamburger
- 114 Candy bar (chocolate)
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