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How many calories do yo burn while 16 hours and 56 minutes of Rock Climbing?
Calories burned: | 251,403 |
Total duration: | 35576 min |
Your weight: | 53 kg |
Find out the amount of calories burned while:
- 35576 minutes of Rollerblading
- 35576 minutes of Rowing
- 35576 minutes of Rowing machine training
- 35576 minutes of Swimming
35576 minutes of regularly doing Rock Climbing will not only help you burn 251,403 calories but also raise your Metabolic Rate up to 254,369 kcal if you are a man and 253,824 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 56 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 251403 calories during your workout which is an equal amount of calories that are in:
- 2960 apples
- 10052 Carrot
- 1167 Doughnut
- 685 Hamburger
- 987 Candy bar (chocolate)
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