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How many calories do yo burn while 14 hours and 53 minutes of Rock Climbing?
Calories burned: | 378,165 |
Total duration: | 35453 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 35453 minutes of Rollerblading
- 35453 minutes of Rowing
- 35453 minutes of Rowing machine training
- 35453 minutes of Cycling
35453 minutes of regularly doing Rock Climbing will not only help you burn 378,165 calories but also raise your Metabolic Rate up to 381,131 kcal if you are a man and 380,586 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 378165 calories during your workout which is an equal amount of calories that are in:
- 4453 apples
- 15121 Carrot
- 1755 Doughnut
- 1030 Hamburger
- 1484 Candy bar (chocolate)
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