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How many calories do yo burn while 14 hours and 36 minutes of Rock Climbing?
Calories burned: | 529,177 |
Total duration: | 35436 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 35436 minutes of Rollerblading
- 35436 minutes of Rowing
- 35436 minutes of Rowing machine training
- 35436 minutes of Mountain Biking
35436 minutes of regularly doing Rock Climbing will not only help you burn 529,177 calories but also raise your Metabolic Rate up to 532,143 kcal if you are a man and 531,598 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 529177 calories during your workout which is an equal amount of calories that are in:
- 6231 apples
- 21159 Carrot
- 2456 Doughnut
- 1441 Hamburger
- 2077 Candy bar (chocolate)
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