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How many calories do yo burn while 14 hours and 30 minutes of Rock Climbing?
Calories burned: | 491,296 |
Total duration: | 35430 min |
Your weight: | 229.3 lbs |
Find out the amount of calories burned while:
- 35430 minutes of Rollerblading
- 35430 minutes of Rowing
- 35430 minutes of Rowing machine training
- 35430 minutes of Running 10 km/h
35430 minutes of regularly doing Rock Climbing will not only help you burn 491,296 calories but also raise your Metabolic Rate up to 494,262 kcal if you are a man and 493,717 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 491296 calories during your workout which is an equal amount of calories that are in:
- 5785 apples
- 19644 Carrot
- 2280 Doughnut
- 1338 Hamburger
- 1928 Candy bar (chocolate)
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