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How many calories do yo burn while 10 hours and 59 minutes of Rock Climbing?
Calories burned: | 33,030 |
Total duration: | 3539 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 3539 minutes of Rollerblading
- 3539 minutes of Rowing
- 3539 minutes of Rowing machine training
- 3539 minutes of Hiking
3539 minutes of regularly doing Rock Climbing will not only help you burn 33,030 calories but also raise your Metabolic Rate up to 35,996 kcal if you are a man and 35,451 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 59 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 33030 calories during your workout which is an equal amount of calories that are in:
- 389 apples
- 1321 Carrot
- 153 Doughnut
- 90 Hamburger
- 130 Candy bar (chocolate)
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