- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 13 hours and 36 minutes of Rock Climbing?
Calories burned: | 278,291 |
Total duration: | 35376 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 35376 minutes of Rollerblading
- 35376 minutes of Rowing
- 35376 minutes of Rowing machine training
- 35376 minutes of Running 10 km/h
35376 minutes of regularly doing Rock Climbing will not only help you burn 278,291 calories but also raise your Metabolic Rate up to 281,257 kcal if you are a man and 280,712 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 278291 calories during your workout which is an equal amount of calories that are in:
- 3277 apples
- 11127 Carrot
- 1292 Doughnut
- 758 Hamburger
- 1092 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!