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How many calories do yo burn while 13 hours and 23 minutes of Rock Climbing?
Calories burned: | 396,065 |
Total duration: | 35363 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 35363 minutes of Rollerblading
- 35363 minutes of Rowing
- 35363 minutes of Rowing machine training
- 35363 minutes of Mountain Biking
35363 minutes of regularly doing Rock Climbing will not only help you burn 396,065 calories but also raise your Metabolic Rate up to 399,031 kcal if you are a man and 398,486 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 396065 calories during your workout which is an equal amount of calories that are in:
- 4663 apples
- 15836 Carrot
- 1838 Doughnut
- 1079 Hamburger
- 1554 Candy bar (chocolate)
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