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How many calories do yo burn while 12 hours and 42 minutes of Rock Climbing?
Calories burned: | 470,960 |
Total duration: | 35322 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 35322 minutes of Rollerblading
- 35322 minutes of Rowing
- 35322 minutes of Rowing machine training
- 35322 minutes of Mountain Biking
35322 minutes of regularly doing Rock Climbing will not only help you burn 470,960 calories but also raise your Metabolic Rate up to 473,926 kcal if you are a man and 473,381 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 42 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 470960 calories during your workout which is an equal amount of calories that are in:
- 5545 apples
- 18831 Carrot
- 2186 Doughnut
- 1283 Hamburger
- 1848 Candy bar (chocolate)
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