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How many calories do yo burn while 10 hours and 52 minutes of Rock Climbing?
Calories burned: | 32,494 |
Total duration: | 3532 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 3532 minutes of Rollerblading
- 3532 minutes of Rowing
- 3532 minutes of Rowing machine training
- 3532 minutes of Cycling
3532 minutes of regularly doing Rock Climbing will not only help you burn 32,494 calories but also raise your Metabolic Rate up to 35,460 kcal if you are a man and 34,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 52 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 32494 calories during your workout which is an equal amount of calories that are in:
- 383 apples
- 1299 Carrot
- 151 Doughnut
- 89 Hamburger
- 128 Candy bar (chocolate)
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