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How many calories do yo burn while 12 hours and 16 minutes of Rock Climbing?
Calories burned: | 470,613 |
Total duration: | 35296 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 35296 minutes of Rollerblading
- 35296 minutes of Rowing
- 35296 minutes of Rowing machine training
- 35296 minutes of Running
35296 minutes of regularly doing Rock Climbing will not only help you burn 470,613 calories but also raise your Metabolic Rate up to 473,579 kcal if you are a man and 473,034 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 470613 calories during your workout which is an equal amount of calories that are in:
- 5541 apples
- 18817 Carrot
- 2184 Doughnut
- 1282 Hamburger
- 1847 Candy bar (chocolate)
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