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How many calories do yo burn while 10 hours and 16 minutes of Rock Climbing?
Calories burned: | 417,421 |
Total duration: | 35176 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 35176 minutes of Rollerblading
- 35176 minutes of Rowing
- 35176 minutes of Rowing machine training
- 35176 minutes of Running 10 km/h
35176 minutes of regularly doing Rock Climbing will not only help you burn 417,421 calories but also raise your Metabolic Rate up to 420,387 kcal if you are a man and 419,842 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 417421 calories during your workout which is an equal amount of calories that are in:
- 4915 apples
- 16690 Carrot
- 1937 Doughnut
- 1137 Hamburger
- 1638 Candy bar (chocolate)
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