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How many calories do yo burn while 10 hours and 36 minutes of Rock Climbing?
Calories burned: | 38,254 |
Total duration: | 3516 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3516 minutes of Rollerblading
- 3516 minutes of Rowing
- 3516 minutes of Rowing machine training
- 3516 minutes of Swimming
3516 minutes of regularly doing Rock Climbing will not only help you burn 38,254 calories but also raise your Metabolic Rate up to 41,220 kcal if you are a man and 40,675 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 38254 calories during your workout which is an equal amount of calories that are in:
- 450 apples
- 1530 Carrot
- 178 Doughnut
- 104 Hamburger
- 150 Candy bar (chocolate)
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