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How many calories do yo burn while 10 hours and 33 minutes of Rock Climbing?
Calories burned: | 46,840 |
Total duration: | 3513 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 3513 minutes of Rollerblading
- 3513 minutes of Rowing
- 3513 minutes of Rowing machine training
- 3513 minutes of Swimming
3513 minutes of regularly doing Rock Climbing will not only help you burn 46,840 calories but also raise your Metabolic Rate up to 49,806 kcal if you are a man and 49,261 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 33 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 46840 calories during your workout which is an equal amount of calories that are in:
- 552 apples
- 1873 Carrot
- 217 Doughnut
- 128 Hamburger
- 184 Candy bar (chocolate)
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