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How many calories do yo burn while 7 hours and 28 minutes of Rock Climbing?
Calories burned: | 392,089 |
Total duration: | 35008 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 35008 minutes of Rollerblading
- 35008 minutes of Rowing
- 35008 minutes of Rowing machine training
- 35008 minutes of Running
35008 minutes of regularly doing Rock Climbing will not only help you burn 392,089 calories but also raise your Metabolic Rate up to 395,055 kcal if you are a man and 394,510 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 392089 calories during your workout which is an equal amount of calories that are in:
- 4617 apples
- 15677 Carrot
- 1820 Doughnut
- 1068 Hamburger
- 1539 Candy bar (chocolate)
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