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How many calories do yo burn while 10 hours and 18 minutes of Rock Climbing?
Calories burned: | 31,715 |
Total duration: | 3498 min |
Your weight: | 68 kg |
Find out the amount of calories burned while:
- 3498 minutes of Rollerblading
- 3498 minutes of Rowing
- 3498 minutes of Rowing machine training
- 3498 minutes of Running
3498 minutes of regularly doing Rock Climbing will not only help you burn 31,715 calories but also raise your Metabolic Rate up to 34,681 kcal if you are a man and 34,136 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 31715 calories during your workout which is an equal amount of calories that are in:
- 373 apples
- 1268 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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