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How many calories do yo burn while 10 hours and 17 minutes of Rock Climbing?
Calories burned: | 22,847 |
Total duration: | 3497 min |
Your weight: | 49 kg |
Find out the amount of calories burned while:
- 3497 minutes of Rollerblading
- 3497 minutes of Rowing
- 3497 minutes of Rowing machine training
- 3497 minutes of Swimming
3497 minutes of regularly doing Rock Climbing will not only help you burn 22,847 calories but also raise your Metabolic Rate up to 25,813 kcal if you are a man and 25,268 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 22847 calories during your workout which is an equal amount of calories that are in:
- 269 apples
- 914 Carrot
- 106 Doughnut
- 62 Hamburger
- 90 Candy bar (chocolate)
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