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How many calories do yo burn while 6 hours of Rock Climbing?
Calories burned: | 419,040 |
Total duration: | 34920 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 34920 minutes of Rollerblading
- 34920 minutes of Rowing
- 34920 minutes of Rowing machine training
- 34920 minutes of Mountain Biking
34920 minutes of regularly doing Rock Climbing will not only help you burn 419,040 calories but also raise your Metabolic Rate up to 422,006 kcal if you are a man and 421,461 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 6 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 419040 calories during your workout which is an equal amount of calories that are in:
- 4934 apples
- 16755 Carrot
- 1945 Doughnut
- 1141 Hamburger
- 1645 Candy bar (chocolate)
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