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How many calories do yo burn while 5 hours and 28 minutes of Rock Climbing?
Calories burned: | 465,173 |
Total duration: | 34888 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 34888 minutes of Rollerblading
- 34888 minutes of Rowing
- 34888 minutes of Rowing machine training
- 34888 minutes of Walking: moderate pace
34888 minutes of regularly doing Rock Climbing will not only help you burn 465,173 calories but also raise your Metabolic Rate up to 468,139 kcal if you are a man and 467,594 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 465173 calories during your workout which is an equal amount of calories that are in:
- 5477 apples
- 18599 Carrot
- 2159 Doughnut
- 1267 Hamburger
- 1826 Candy bar (chocolate)
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