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How many calories do yo burn while 10 hours and 7 minutes of Rock Climbing?
Calories burned: | 24,176 |
Total duration: | 3487 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 3487 minutes of Rollerblading
- 3487 minutes of Rowing
- 3487 minutes of Rowing machine training
- 3487 minutes of Mountain Biking
3487 minutes of regularly doing Rock Climbing will not only help you burn 24,176 calories but also raise your Metabolic Rate up to 27,142 kcal if you are a man and 26,597 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 7 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 24176 calories during your workout which is an equal amount of calories that are in:
- 285 apples
- 967 Carrot
- 112 Doughnut
- 66 Hamburger
- 95 Candy bar (chocolate)
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