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How many calories do yo burn while 4 hours and 49 minutes of Rock Climbing?
Calories burned: | 278,792 |
Total duration: | 34849 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 34849 minutes of Rollerblading
- 34849 minutes of Rowing
- 34849 minutes of Rowing machine training
- 34849 minutes of Swimming
34849 minutes of regularly doing Rock Climbing will not only help you burn 278,792 calories but also raise your Metabolic Rate up to 281,758 kcal if you are a man and 281,213 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 278792 calories during your workout which is an equal amount of calories that are in:
- 3283 apples
- 11147 Carrot
- 1294 Doughnut
- 759 Hamburger
- 1094 Candy bar (chocolate)
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