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How many calories do yo burn while 4 hours and 45 minutes of Rock Climbing?
Calories burned: | 278,760 |
Total duration: | 34845 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 34845 minutes of Rollerblading
- 34845 minutes of Rowing
- 34845 minutes of Rowing machine training
- 34845 minutes of Swimming
34845 minutes of regularly doing Rock Climbing will not only help you burn 278,760 calories but also raise your Metabolic Rate up to 281,726 kcal if you are a man and 281,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 278760 calories during your workout which is an equal amount of calories that are in:
- 3282 apples
- 11146 Carrot
- 1294 Doughnut
- 759 Hamburger
- 1094 Candy bar (chocolate)
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