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How many calories do yo burn while 4 hours and 41 minutes of Rock Climbing?
Calories burned: | 524,937 |
Total duration: | 34841 min |
Your weight: | 113 kg |
Find out the amount of calories burned while:
- 34841 minutes of Rollerblading
- 34841 minutes of Rowing
- 34841 minutes of Rowing machine training
- 34841 minutes of Jogging
34841 minutes of regularly doing Rock Climbing will not only help you burn 524,937 calories but also raise your Metabolic Rate up to 527,903 kcal if you are a man and 527,358 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 524937 calories during your workout which is an equal amount of calories that are in:
- 6181 apples
- 20989 Carrot
- 2436 Doughnut
- 1430 Hamburger
- 2060 Candy bar (chocolate)
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